Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated. Energy healing has been in practice for thousands of years, and many have felt its benefits, which makes it a popular healing modality. 

There are many forms of energy healing, and I work in Reiki, sound healing, shamanic journeying, crystal healing, somatic therapy, chakra balancing, and soon, Jin Shin Jyutsu. Anyone can improve from energy healing, and the benefits may include relaxation, better sleep, less stress, reduced pain, more balance, improved healing, and increased life force.